Weigh In record (no journal entry) for 17 September 2023
|
108.9 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2023:
|
1833 kcal
|
Fat: 149.13g | Prot: 87.38g | Carbs: 27.08g.
Breakfast: Anchor Tasty Cheese, Water, Hemp Farm Hemp Oil, Ceres Organics Psyllium Husk, Anchor Cream. Lunch: Anchor Cream, Fish Soup, Ceres Organics Psyllium Husk, Water, Farrah Wraps Low Carb Keto Wrap, Butter, Avocado Vegetable Oil. Dinner: Fish, Chicken Drumstick. Snacks/Other: Ceres Organics Psyllium Husk. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pluckedoff's Weight History
|