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Weighed in this morning! Feeling motivated to keep moving and losing these kilos. Gutted my treadmill is broken!
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105 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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1295 kcal
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Fat: 58.37g | Prot: 65.74g | Carbs: 131.34g.
Breakfast: Almonds , Pretzels, Oreo Double Stuff, Scrambled Egg , Soy Milk , Coffee, Fruit. Lunch: Ham and Cheese Sandwich . more...
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Losing 10.5 kg a Week
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 Comments
Hiya I have one you can buy if you want
25 Sep 23 by member: kaimoana
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Ani.Tautuhi's Weight History
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