Weigh In record (no journal entry) for 25 September 2023
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108.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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2661 kcal
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Fat: 153.50g | Prot: 69.11g | Carbs: 54.11g.
Breakfast: Tomatoes, Cooked Tomatoes, Avocado, Beef Sausage, Egg, Ceres Organics Psyllium Husk, Water, Hemp Farm Hemp Oil, Anchor Cream. Lunch: Red Tomatoes, Avocado, Lettuce, Sliced Ham, Anchor Tasty Cheese, Water, Farrah Wraps Low Carb Keto Wrap, Butter, Ceres Organics Psyllium Husk. Dinner: Avocados, Farrah Wraps Low Carb Keto Wrap, Anchor Tasty Cheese, Water. Snacks/Other: woodstock woodstock zero sugar cola. more...
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steady weight
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pluckedoff's Weight History
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