Weigh In record (no journal entry) for 25 September 2023
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84 kg
Lost so far: 2.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1329 kcal
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Fat: 35.96g | Prot: 57.05g | Carbs: 141.00g.
Breakfast: Gekochtes Ei, Käse, Körnerbrot, Milchkaffee. Lunch: Parmesan (Gerieben), SPAR Tortellini mit Ricotta Spinat . Dinner: Körnerbrot. Snacks/Other: Weißer Tafelwein, Weißer Tafelwein. more...
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Losing 2.1 kg a Week
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traeumerin46's Weight History
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