Weigh In record (no journal entry) for 26 September 2023
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108.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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2018 kcal
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Fat: 119.90g | Prot: 73.46g | Carbs: 30.56g.
Breakfast: Anchor Cream, Whitebait, Avocado, Hemp Farm Hemp Oil, Water, Ceres Organics Psyllium Husk, Egg. Lunch: Broccoli, Avocado Vegetable Oil, Chicken Meat, Anchor Cream, Butter, Water. Dinner: Anchor Tasty Cheese, Farrah Wraps Low Carb Keto Wrap, Water, Water. Snacks/Other: Pure Blonde Ultra Low Carb Lager. more...
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Losing 0.7 kg a Week
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pluckedoff's Weight History
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