omgomgomgomgomgomgomg's Journal, 02 Jan 20

Weigh In record (no journal entry) for 02 January 2020
98 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2020:
1884 kcal Fat: 60.84g | Prot: 69.98g | Carbs: 269.01g.   Breakfast: Coffee with Milk and Sugar, Lettuce, Coffee with Milk and Sugar. Lunch: Soft White Roll, Wholemeal Bread, Wholemeal Bread, Tomatoes, Wholemeal Bread, Wholemeal Bread, Wholemeal Bread, Chicken Meat , Hard-Boiled Egg , Egg (Whole) , Mayonnaise , Cheddar Cheese . Dinner: Butter , Wattie's Condensed Tomato Soup, Cucumber (with Peel) , Wholemeal Bread, Wholemeal Bread, Wholemeal Bread, Wattie's Condensed Tomato Soup. more...
2387 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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