Weigh In record (no journal entry) for 28 September 2023
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108.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1758 kcal
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Fat: 138.67g | Prot: 88.68g | Carbs: 29.11g.
Breakfast: Avocado, Celery, Lamb Roast (Lean and Fat Eaten), Egg, Hemp Farm Hemp Oil, Water, Anchor Cream. Lunch: Ceres Organics Psyllium Husk, Onions, Red Tomatoes, Green Leaf Lettuce, Lamb Roast (Lean and Fat Eaten), Water, Butter, Anchor Tasty Cheese, Farrah Wraps Low Carb Keto Wrap. Dinner: Psyllium Seed Husks, Butter, Lettuce, Lamb Roast (Lean and Fat Eaten), Farrah Wraps Low Carb Keto Wrap, Water. more...
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Losing 0.4 kg a Week
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pluckedoff's Weight History
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