Weigh In record (no journal entry) for 02 October 2023
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108 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1611 kcal
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Fat: 116.81g | Prot: 99.28g | Carbs: 25.01g.
Breakfast: Ceres Organics Sauerkraut, Lamb Roast (Lean and Fat Eaten), Egg, Hellers Spanish Chorizo, Water, Hemp Farm Hemp Oil, Anchor Cream. Lunch: Fish Broth, Onions, Fish Broth, Water. Dinner: Keto Store Inulin, Egg (Whole), Whitebait. Snacks/Other: Cadbury Old Gold Dark Chocolate, Cadbury Old Gold Dark Chocolate, Garlic, Cheddar Cheese. more...
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Losing 0.2 kg a Week
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pluckedoff's Weight History
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