Weigh In record (no journal entry) for 13 October 2023
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110.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: 100%.
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View Diet Calendar, 13 October 2023:
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858 kcal
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Fat: 4.99g | Prot: 23.40g | Carbs: 110.00g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Lunsj jobben. more...
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Gaining 4.2 kg a Week
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