Weigh In record (no journal entry) for 16 October 2023
|
110.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: 100%.
|
View Diet Calendar, 16 October 2023:
|
872 kcal
|
Fat: 22.89g | Prot: 40.29g | Carbs: 116.93g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Kaviar 5g, Wasa Husman, stabbur-makrell 25g. Dinner: Potet 100g, Gulrot 100g, Gulrot 120g. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|