Weigh In record (no journal entry) for 19 October 2023
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108 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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482 kcal
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Fat: 46.84g | Prot: 9.89g | Carbs: 6.17g.
Breakfast: Avocados, Anchor Cream, Water, Hemp Farm Hemp Oil, Bacon (Cured, Pan-Fried, Cooked), Egg. more...
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steady weight
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pluckedoff's Weight History
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