webbsark's Journal, 08 Apr 15

Weigh In record (no journal entry) for 08 April 2015
89.2 kg Lost so far: 0 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2015:
1396 kcal Fat: 66.16g | Prot: 78.73g | Carbs: 119.96g.   Breakfast: Yoplait Greek 100 Whips - Strawberry Cheesecake, Whole Milk, Kroger Old Fashioned Oatmeal, Cream (Half & Half). Lunch: Ham (Whole, Cured, Roasted), Scrambled Egg (Whole, Cooked). Dinner: Denny's Sliced Tomatoes (3 Slices), Lettuce, Wish-Bone Chunky Blue Cheese Dressing, DiGiorno Rising Crust Pizza - Spinach Mushroom & Garlic. more...
Losing 0.0 kg a Week

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webbsark's Weight History


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