Weigh In record (no journal entry) for 12 April 2015
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75 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 87.13g | Prot: 66.06g | Carbs: 246.94g.
Breakfast: Almonds, Harraways Wholegrain Oats. Lunch: Butter, Broccoli. Dinner: Walnuts, Almonds, Sultanas, Harraways Wholegrain Oats, Sultanas, Harraways Wholegrain Oats. Snacks/Other: Oranges, Egg, Walnuts, Cashew Nuts. more...
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steady weight
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niggsman's Weight History
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