lenny's Journal, 02 Nov 23

Commendable few months

71.0 kg Lost so far: 9.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2023:

206 kcal

Fat: 1.00g | Prot: 1.30g | Carbs: 1.00g. Breakfast: Helga's Breadsticks. more...

1988 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.3 kg a Week

Comments

Congrats, Lenny ... great job!

04 Nov 23 by member: lantzgd

Thank you 😉

06 Nov 23 by member: lenny


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lenny's Weight History