Weigh In record (no journal entry) for 08 November 2023
|
87.6 kg
Lost so far: 0 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2023:
|
2280 kcal
|
Fat: 126.00g | Prot: 70.00g | Carbs: 222.00g.
Lunch: Red Bull Red Bull (12 oz), Red Bull Red Bull (8.4 oz), Nissin Ramen Noodles with Shrimp Soup Cup. Dinner: Zaxby's Boneless Wings & Things, Zaxby's Ranch - 1oz, Zaxby's Zax Sauce - Dip Cup. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexis1941's Weight History
|