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jumping from keto to carnivore, so less carbs and almost no fibre
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107.8 kg
Lost so far: 0.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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1847 kcal
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Fat: 143.93g | Prot: 121.31g | Carbs: 13.46g.
Breakfast: Anchor Cream, Water, Beef Sausage, Beef Sausage, Kiwi Middle Bacon, Anchor Cream, Anchor Butter. Lunch: Egg (Whole), Anchor Cream, Beef Fat, Beef Porterhouse Steak (Trimmed to 0.65 cm Fat). Dinner: Colby Cheese, Venison/Deer Steak, Venison/Deer Steak, Beef Sausage, Venison/Deer Steak. Snacks/Other: Countdown Shaved Ham. more...
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Losing 0.0 kg a Week
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