Weigh In record (no journal entry) for 06 December 2023
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106.6 kg
Lost so far: 1.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1729 kcal
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Fat: 129.24g | Prot: 130.69g | Carbs: 4.73g.
Breakfast: Venison/Deer Steak, Colby Cheese, Anchor Cottage Cheese, Butter, Anchor Cream, Water, Anchor Cream. Lunch: Pork Backfat, Venison/Deer Steak. Dinner: Lamb Ribs (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade). more...
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steady weight
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pluckedoff's Weight History
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