Weigh In record (no journal entry) for 10 December 2023
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106.4 kg
Lost so far: 1.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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2081 kcal
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Fat: 145.55g | Prot: 145.66g | Carbs: 17.88g.
Breakfast: Minced Deer Meat, Beef Steak (Lean Only Eaten), Grandpas Streaky Bacon Streaky Bacon, Anchor Cream, Water, Anchor Butter. Lunch: Butter, Pork Backfat, Venison/Deer Steak, Water, Fish Stock. Dinner: Butter, Anchor Tasty Cheese, Butter, Venison/Deer Steak. Snacks/Other: Beer. more...
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steady weight
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pluckedoff's Weight History
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