Weigh In record (no journal entry) for 11 December 2023
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97.2 kg
Lost so far: 17.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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793 kcal
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Fat: 8.24g | Prot: 26.60g | Carbs: 152.09g.
Breakfast: Увелка Ячневая Каша Отварная, Кофе с Молоком. Lunch: Ржаной Хлеб, Fish House Морская Капуста, Пекинская Капуста, Кофе с Молоком. Dinner: Увелка Ячневая Каша Отварная, Кофе с Молоком. more...
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Losing 3.5 kg a Week
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Varvara.Vladimirovna's Weight History
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