Weigh In record (no journal entry) for 14 December 2023
|
105.9 kg
Lost so far: 2.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2023:
|
560 kcal
|
Fat: 42.14g | Prot: 37.65g | Carbs: 5.52g.
Breakfast: Pork Backfat, Minced Deer Meat, Bone Broth, Anchor Butter, Anchor Blue Milk, Water. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pluckedoff's Weight History
|