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🙏🔥 😅
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65.2 kg
Lost so far: 10.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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725 kcal
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Fat: 21.68g | Prot: 36.00g | Carbs: 95.08g.
Breakfast: Radeberger Premium Lachsschinken, Dinkelbrot, Kaffee. Lunch: Weizenmehl Type 405, Pellkartoffeln, Gemüse Brühe Bio, Bautz'ner Senf Mittelscharf, Zwiebeln, Butter, Zucker, Gekochtes Ei. Snacks/Other: Tee. more...
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1992 kcal
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Exercise:
Water Aerobics - 1 hour, Resting - 14 hours and 3 minutes, Sleeping - 8 hours and 57 minutes. more...
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Losing 6.3 kg a Week
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donaldina's Weight History
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