Weigh In record (no journal entry) for 17 December 2023
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105.8 kg
Lost so far: 2.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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1885 kcal
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Fat: 139.47g | Prot: 145.09g | Carbs: 6.62g.
Breakfast: Anchor Butter, Water, Anchor Cream, Pork Sausage (Cooked), Egg (Whole). Lunch: Venison/Deer Steak, Water, Butter, Colby Cheese, Bone Broth, Anchor Cream. more...
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Losing 0.2 kg a Week
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pluckedoff's Weight History
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