Weigh In record (no journal entry) for 01 January 2024
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86.2 kg
Lost so far: 0.3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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1001 kcal
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Fat: 49.29g | Prot: 54.85g | Carbs: 83.28g.
Breakfast: Milchkaffee. Lunch: Milsani Creme Fraiche, Kroketten, Aldi Bio Lachsfilets. Snacks/Other: Milchkaffee. more...
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Gaining 0.3 kg a Week
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traeumerin46's Weight History
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