I lived like a pig for 2 weeks and gained 12 lbs. I'm starting living clean again.
|
102.4 kg
Lost so far: 2.8 kg.
Still to go: 19.0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 01 January 2024:
|
896 kcal
|
Fat: 31.17g | Prot: 94.93g | Carbs: 59.89g.
Breakfast: Sweeteners (Saccharin), Kroger Lactose Free 2% Reduced Fat Milk, Coffee (Brewed From Grounds). Lunch: Banana, Old El Paso Pickled Jalapeno Slices, Cheddar Cheese, Mushrooms, Great Value Frozen Chopped Spinach, Egg White, Egg, No Name 100% Extra Virgin Olive Oil, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Salsa, No Name Mixed Vegetables, Great Value Boneless Skinless Chicken Breast. more...
|
Gaining 3.1 kg a Week
|
Comments
I gained quite a bit too. Back to normal.
01 Jan 24 by member: -MorticiaAddams
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|