Weigh In record (no journal entry) for 07 May 2015
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73.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 81.12g | Prot: 105.98g | Carbs: 188.89g.
Breakfast: Egg, Sultanas, Harraways Wholegrain Oats, Almonds. Lunch: Woolworths Select Wild Caught Salmon, Oranges, Bananas. Dinner: Cheddar Cheese, Broccoli, Cooked Lentils, Sultanas. Snacks/Other: Mother Earth LSA Blend Peanut Butter, Walnuts, Carrots. more...
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steady weight
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niggsman's Weight History
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