Weigh In record (no journal entry) for 19 January 2024
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105.1 kg
Lost so far: 4.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1113 kcal
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Fat: 17.32g | Prot: 34.56g | Carbs: 201.75g.
Breakfast: Spaghetti, Plums . Lunch: St Pierres Regular Teriyaki Chicken. Dinner: Sushi Rice. Snacks/Other: St Pierres Jumbo Salmon Double Avocado . more...
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Losing 7 kg a Week
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Mirinda Robertson's Weight History
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