Weigh In record (no journal entry) for 01 February 2024
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91.1 kg
Lost so far: 4.1 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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891 kcal
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Fat: 34.44g | Prot: 53.92g | Carbs: 89.31g.
Breakfast: Coffee with Oat Milk. Lunch: Pams Farmhouse Slaw, Cottage Pie. Dinner: Pams Butter Chicken with Rice. more...
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Losing 1.1 kg a Week
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