Sugar Waffle's Journal, 15 May 15

Weigh In record (no journal entry) for 15 May 2015
72.5 kg Lost so far: 35.4 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2015:
1960 kcal Fat: 122.57g | Prot: 55.10g | Carbs: 167.85g.   Breakfast: Maple Hill Creamery Maple Yogurt, Merex Fresh Blueberries, Organic Valley Organic Salted Butter, Coffee (Brewed From Grounds), Heavy Cream, Spectrum Organic Virgin Coconut Oil. Lunch: Strawberries, Maple Hill Creamery Maple Yogurt. Dinner: Plain Yogurt, Roma Tomatoes, Red Onions, Sweet Red Peppers, Extra Virgin Olive Oil, Great Value Romaine Lettuce. more...
2485 kcal Exercise: Dance (fast step, aerobic) - 20 minutes, Mowing Lawn - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 11 minutes, Housework - 1 hour and 30 minutes, Driving - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 11 hours and 9 minutes. more...
Losing 0.2 kg a Week

17 Supporters    Support   

Comments 
Nice! 
15 May 15 by member: nicholaix
The MONTH of May is certainly agreeing with you! OR you really LIKE it! :) Good JOB!!!!! 
15 May 15 by member: SuccessThisTime58
Down again? Yippee! 
15 May 15 by member: HCB
Great job! 
16 May 15 by member: Maria Paz

     
 

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Sugar Waffle's Weight History


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