Weigh In record (no journal entry) for 02 February 2024
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103 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1524 kcal
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Fat: 138.39g | Prot: 64.11g | Carbs: 3.80g.
Breakfast: Anchor Cream. Lunch: Water, Minced Beef (80% Lean / 20% Fat), Anchor Butter, Anchor Butter, Beef Fat, Minced Beef (80% Lean / 20% Fat). more...
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steady weight
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pluckedoff's Weight History
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