Weigh In record (no journal entry) for 03 February 2024
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102.6 kg
Lost so far: 5.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1860 kcal
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Fat: 150.74g | Prot: 114.56g | Carbs: 7.31g.
Breakfast: Anchor Cream. Lunch: Anchor Butter, Bone Broth, Lamb Roast (Lean and Fat Eaten). Dinner: Cream Cheese, Colby Cheese, Ham (Whole, Cured, Roasted), Poached Egg (with Salt), Anchor Butter, Anchor Butter, Poached Egg (with Salt). more...
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Losing 2.8 kg a Week
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pluckedoff's Weight History
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