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5kg gone!!!! I'm beyond excited ☺️
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90.2 kg
Lost so far: 5 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1348 kcal
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Fat: 36.30g | Prot: 67.66g | Carbs: 200.70g.
Breakfast: Strawberries, Healtheries Black Chia Seeds, Oat Milk. Lunch: Lentil Soup, Pearled Barley (Cooked). Dinner: Poppadoms, Chicken Skewers, Lentil Soup, Pearled Barley (Cooked). Snacks/Other: Bananas . more...
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Losing 2.1 kg a Week
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