Weigh In record (no journal entry) for 03 February 2024
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81.2 kg
Lost so far: 5.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1110 kcal
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Fat: 54.65g | Prot: 48.26g | Carbs: 110.00g.
Breakfast: Desira Joghurt nach Griechischer Art, Banane, Fettreduzierter Milchkaffee. Lunch: Roggenbrötchen, Kirschtomaten, Aldi Original Griechischer Feta. Snacks/Other: Milka Zartbitterschokolade, Fettreduzierter Milchkaffee. more...
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steady weight
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traeumerin46's Weight History
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