Weigh In record (no journal entry) for 06 February 2024
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102.4 kg
Lost so far: 5.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1179 kcal
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Fat: 101.98g | Prot: 57.81g | Carbs: 5.51g.
Breakfast: Fried Egg, Water, Anchor Cream, Butter. Lunch: Bone Broth, Prawns, Duck Meat and Skin. more...
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Losing 0.4 kg a Week
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pluckedoff's Weight History
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