Weigh In record (no journal entry) for 09 February 2024
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102.2 kg
Lost so far: 5.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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843 kcal
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Fat: 66.54g | Prot: 56.36g | Carbs: 3.14g.
Breakfast: Anchor Cream. Lunch: Anchor Butter, Cheddar Cheese, Poached Egg (with Salt), Duck Meat, Anchor Butter. more...
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Losing 0.5 kg a Week
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pluckedoff's Weight History
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