Weigh In record (no journal entry) for 08 February 2024
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80.6 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1519 kcal
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Fat: 37.51g | Prot: 49.67g | Carbs: 246.05g.
Breakfast: Coffee. Lunch: Boiled Egg, Chocolate Covered Caramel Candy, Rice Flour Pudding with Nuts (Indian Dessert). Dinner: Pasta with Vegetables. more...
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Gaining 0.8 kg a Week
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ajaydhuku's Weight History
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