Weigh In record (no journal entry) for 12 February 2024
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102.1 kg
Lost so far: 5.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1936 kcal
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Fat: 147.38g | Prot: 140.13g | Carbs: 7.26g.
Breakfast: Anchor Cream. Lunch: Anchor Cream, Fried Egg, Egg, Scrambled Egg, Chicken Meat. Dinner: Pork Fat, Butter, Venison/Deer Steak. more...
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Losing 0.7 kg a Week
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pluckedoff's Weight History
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