Sugar Waffle's Journal, 25 May 15

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Weigh In record (no journal entry) for 25 May 2015

71.8 kg Lost so far: 36.2 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2015:

2125 kcal

Fat: 158.49g | Prot: 83.73g | Carbs: 100.42g. Breakfast: Merex Fresh Blueberries, Bellwether Farms Sheep Milk Yogurt - Plain, Organic Valley Organic Salted Butter, Coffee (Brewed From Grounds), Heavy Cream, Spectrum Organic Virgin Coconut Oil. Lunch: Kirkland Signature Walnuts. Dinner: Ground Beef (Cooked), Kirkland Signature Organic Tomato Paste, Red Onions, Sweet Red Peppers. more...

2233 kcal

Exercise: Housework - 2 hours and 45 minutes, Walking (moderate) - 5/kph - 52 minutes, Driving - 30 minutes, Resting - 11 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

26 Supporters Support

Comments

Nice drop.

25 May 15 by member: snezica

Yay - you are doing great!

25 May 15 by member: HCB

Nice drop! Keep up the good work.

25 May 15 by member: CatHerder

Way to go!! :)

25 May 15 by member: Sweetincense4iam

Yea! Keep up the good work!

25 May 15 by member: mysize10

25 May 15 by member: Jones Jennifer

You are doing great! Keep it up.

25 May 15 by member: Maria Paz

Go Sugar Waffle! :)

25 May 15 by member: Karriann777

Way to go Sugar Waffle!!! Drop it like it's hot!!!

26 May 15 by member: Jonathan Walsh


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Sugar Waffle's Journal, 25 May 15

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Sugar Waffle's Weight History