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progress has slowed down a bit now
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88.6 kg
Lost so far: 6.6 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1050 kcal
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Fat: 40.22g | Prot: 59.22g | Carbs: 112.37g.
Lunch: Baby Spinach, Avocados, Red Tomatoes, Let's Eat Plant-Based Tasty Tenders. Dinner: Baby Spinach, Milk, OXO Chicken Stock Cubes, Broccoli , Sweet Red Peppers , Cooked Mature Onions (from Fresh), San Remo Traditional Gnocchi, Chicken Breast Meat and Skin (Roasted, Cooked) . Snacks/Other: McDonald's Soft Serve Cone. more...
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steady weight
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 Comments
It’s not a gain though! It is frustrating when it slows down, but you are eating the right foods so the weight loss will continue 😀
22 Feb 24 by member: Lil.Turtle
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22 Feb 24 by member: northland78
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Thank you both for the words of encouragement ☺️
23 Feb 24 by member: Annz.91
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