Weigh In record (no journal entry) for 25 February 2024
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101.5 kg
Lost so far: 6.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1537 kcal
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Fat: 108.93g | Prot: 130.42g | Carbs: 1.00g.
Lunch: Beef (Lean Only Eaten), Fish Broth, Butter, Animal Fat or Drippings, Minced Beef (90% Lean / 10% Fat). Dinner: Venison/Deer Steak, Butter. more...
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Losing 0.2 kg a Week
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pluckedoff's Weight History
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