Weigh In record (no journal entry) for 02 March 2024
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101 kg
Lost so far: 7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 131.67g | Prot: 121.40g | Carbs: 9.48g.
Breakfast: Butter, Water, Fish Stock (Home Recipe). Lunch: Anchor Cream, Freedom Farms Classic Pork Sausage, Anchor Cream, Fried Egg. Dinner: Water, Fish, Anchor Cream, Roe (Fish) (Mixed Species), Fish, Water, Butter. more...
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steady weight
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pluckedoff's Weight History
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