Weigh In record (no journal entry) for 03 March 2024
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100.9 kg
Lost so far: 7.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 135.00g | Prot: 99.78g | Carbs: 12.12g.
Breakfast: Anchor Cream, Anchor Cream, Fish Stock (Home Recipe), Water. Lunch: Beef Fat, Grandpas Streaky Bacon Streaky Bacon, Fish, Butter, Minced Beef (90% Lean / 10% Fat), Fried Egg, Anchor Cream. Dinner: Speight's Summit Ultra Low Carb Lager, Water. more...
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Losing 0.7 kg a Week
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pluckedoff's Weight History
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