Weigh In record (no journal entry) for 07 March 2024
|
78.5 kg
Lost so far: 3.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
2140 kcal
|
Fat: 71.68g | Prot: 128.48g | Carbs: 249.10g.
Dinner: Butter , Apples , Metro Italian Rum Cake, Vij's Coconut Beef Curry, Vij's Chicken Curry, Mirch Masala Plain Paratha, Iogo Vanilla Yogurt 1.5%, Oikos Peach Mango Greek Yogurt, Vega All in One Nutritional Shake, Gatorade Protein Bar, Six Star Pre-Workout Ignition. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
<-Rishi->'s Weight History
|