Weigh In record (no journal entry) for 13 March 2024
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100.9 kg
Lost so far: 7.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 106.06g | Prot: 115.58g | Carbs: 3.52g.
Breakfast: Venison/Deer Steak, Butter, Fish Stock (Home Recipe), Anchor Cream, Fried Egg, Water. Lunch: Anchor Cream. Dinner: Beef Fat, Minced Beef (90% Lean / 10% Fat), Water, Pams Butter. more...
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Losing 0.1 kg a Week
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pluckedoff's Weight History
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