Weigh In record (no journal entry) for 13 March 2024
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72.6 kg
Lost so far: 69.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 18.90g | Prot: 129.25g | Carbs: 141.73g.
Breakfast: Äpfel, Exquisa Zero Quark-Joghurt-Creme Kirsche , Harzer Harzer Käse. Dinner: Krombacher Radler (Flasche), Döner Kebab. more...
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Losing 0.1 kg a Week
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Doesntmatterwhat's Weight History
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