Weigh In record (no journal entry) for 19 March 2024
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72.2 kg
Lost so far: 69.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 59.12g | Prot: 104.78g | Carbs: 79.95g.
Breakfast: Birnen, Exquisa Zero Quark-Joghurt-Creme Mango, Ei. Dinner: Zucchini, Aldi Emmentaler Gerieben, REWE Passierte Tomaten, Rote Paprika, Rote Zwiebeln, Maille Dijon Originale Senf, Tomatenmark, Rinderhackfleisch. Snacks/Other: Rioba Biscuits Caramel. more...
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Losing 1.4 kg a Week
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Doesntmatterwhat's Weight History
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