Weigh In record (no journal entry) for 22 March 2024
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53.5 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 62.92g | Prot: 77.47g | Carbs: 233.31g.
Breakfast: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Lunch: Chickpea Curry, Schar Gluten Free Hamburger Buns. Dinner: Vital Proteins Marine Collagen, Tempeh (Cooked) , VIP Mixed Veggies, Portabella Mushrooms . Snacks/Other: Soozy's Sweet Potato Muffin, Chobani Nonfat Plain Greek Yogurt, Chocolate Covered Caramel Candy. more...
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Gaining 7.3 kg a Week
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unity1234's Weight History
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