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No difference. Baseball is wearing me down. It's not the same exercise as my stationary bike. Going on vacation from 19th to July 4th. I'll be fishing everyday. Not a lot of exercise there. I'll be doing some swimming too but it doesn't feel like exercise. I'm ready for vacation anyway. Can't come soon enough.
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108.0 kg
Lost so far: 16.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 54.88g | Prot: 86.22g | Carbs: 197.85g.
Breakfast: Bananas, Dannon Light & Fit Yogurt - Strawberry (Container), Pure Protein 100% Whey Protein - Vanilla Cream, Coffee. Lunch: Arnold 100% Whole Wheat Flax & Fiber Sandwich Thins, Red Delicious Apples, Millville Chewy Granola Bars - Chocolate Chip, Deli Turkey or Chicken Breast Meat, Tanimura & Antle Romaine Lettuce, American Cheese, Mayonnaise. Dinner: Contessa Chicken Florentine. Snacks/Other: Great Value Frozen Blueberries, Cheerios. more...
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3350 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Stretching (yoga) - 15 minutes, Desk Work - 7 hours, Cooking - 30 minutes, Driving - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 55 minutes. more...
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steady weight
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