Weigh In record (no journal entry) for 25 March 2024
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98.7 kg
Lost so far: 9.3 kg.
Still to go: 13.7 kg.
Diet followed: 100%.
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2282 kcal
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Fat: 171.39g | Prot: 164.41g | Carbs: 18.76g.
Breakfast: Butter, Avocado, Fish Stock (Home Recipe), Eatme Supplements.Co.Nz 100% Whey Protein, Anchor Cream. Lunch: Anchor Cream, Fried Egg, Anchor Butter, Countdown Scotch Fillet Steak. Dinner: Beef Fat, Minced Beef (90% Lean / 10% Fat), Water, Pams Butter. more...
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steady weight
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pluckedoff's Weight History
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