Weigh In record (no journal entry) for 26 March 2024
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53.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 49.04g | Prot: 64.14g | Carbs: 177.64g.
Breakfast: 100% Maple Syrup, Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Snacks/Other: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Potato French Fries, Great Value Snickerdoodle Cookies. more...
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Losing 1.6 kg a Week
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unity1234's Weight History
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