chicago ken's Journal, 26 Mar 24

Weigh In record (no journal entry) for 26 March 2024
86.0 kg Lost so far: 11.1 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2024:
188 kcal Fat: 14.10g | Prot: 4.70g | Carbs: 11.48g.   Breakfast: Tortilla Corn Chips, Great Value Mixed Nuts. more...
Gaining 5.7 kg a Week

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chicago ken's Weight History


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